Last Monday, I began experimenting with a new discipline. I decided that, at work, between the hours of 9:00 and 5:00, I would not spend a single moment on the internet for personal use. For the entire week.

I always feel guilty when I over-indulge in the incidental privilege of immediate and perpetual access to the internet at work. And I privately scold my co-workers for doing the same, although, obviously, I have no right to.

But most importantly, I know that constantly punctuating my work with 5-minute intervals of checking e-Mail, chatting on G-Chat, or doing whatever the hell else, does not exactly amount to a good work ethic. And I’ve begun to worry that it will be the death of me when I go back to school in the fall.

So I gave it a shot. No bullshitting online between the hours of 9:00 and 5:00. I pulled it off, too. Monday through Friday, I kept up the discipline. And WOW. The difference was amazing. I got so much work done, it was ridiculous. And I was far less irritable, which was an unexpected surprise. Needless to say, I’m going to keep this going, especially throughout the post-bacc program.

I would elaborate for a few more paragraphs, believe me I would… but I just ate my fourth grilled Italian sausage for the weekend, and I’m feeling ready for a nap.

The House

May 21, 2009

We signed a lease. Me and two friends, who will also start the post-bacc program at Harvard Extension in September. We have yet to find another HES student to be our fourth roommate (post a comment if you’re interested!) but in the mean time, I’m just relieved to have this out of the way. And to know that I’ll be living with fellow students.

It’s going to be intense. But I’m sure it’s going to help us succeed.

Earlier today, my roommate Todd and I talked about using mnemonics to remember things. He told me a hilariously inappropriate mnemonic that helped him remember the twelve cranial nerves in college, and an equally hilarious, but infinitely more clever phrase that helped him remember the difference between sympathetic and parasympathetic nerves (“Point and Shoot!”)

Mind you, this is not a common conversation in our house. As much as I am striving to be a nerd these days, I’m not quite there yet.

Way back in sophomore year, my Human Anatomy professor told us that these little tricks are invaluable when trying to remember copious amounts of information. So now I have to remember to use mnemonics in order to remember information in the post-bacc program.

- – - – -

It’s after midnight, and I have no intention of falling asleep in the next hour. No need, either. For some reason, all of the things that I wanted to do earlier today (but didn’t) are much easier to do now, when I should be asleep, as opposed to earlier, when I had all the time in the world.

This after-hours productivity has nothing to do with being closer to the “deadline” of the end of the day. Because there’s really no deadline for reading an article from the 1957 issue of Hush-Hush Magazine that I bought in Nashville (“TONY CURTIS AND THAT BLONDE PARIS STRIPPER”). I simply have fewer distractions right now.

This is why I’m looking forward to taking night classes. I’m hoping to become somewhat nocturnal. Maybe falling asleep around 2:00 and waking up around 10:00. It wouldn’t be too big an adjustment, but it would be an important one. I get a lot of things done in these few hours, when there’s pretty much nothing to do and no one to chill with.

My iTunes is on shuffle. When I began writing this post, “Sweet Illusions” by Ryan Adams was playing. I learned how to play that song on acoustic guitar two summers ago. The summer I started my job at the hospital. The job that I’m quitting in less than two months. How bizarre.

(How bizarre! How bizarre.)

(Every tiiiiiime IIIIIIII look around…)

Yep. OMC. Circa 1997. You were there.

Obstacle Course

May 9, 2009

Last night, I received the best advice I’ve received since January 2008 (see my first post). I went to dinner with my cousin (once removed) who is a neurologist in Washington DC. We were talking about my post-bacc program, and the group of core sciences I’m starting in September, and he said, “It’s basically an obstacle course. It’s not so much that you need to know all of the core science material when you’re a doctor. Medical schools just want to see that you can handle those kinds of classes.”

I’ve been hearing variations of that message for years. But hearing it described as an obstacle course really did the trick for me. For some reason, that mental image gives a real “means to an end” feeling to the post-bacc program. I still feel it’s necessary to find ways to enjoy the material, so I’m more motivated to learn and study. But still, the whole thing has started to feel less like a daunting expedition, and more like a series of hurdles I have to jump.

Or bars I have to pole vault. Considering the difficulty of the material, that seems like the better analogy.

It begins

May 4, 2009

I just used a Borders Gift Card from Christmas to buy this:

MCAT big

It’s going to serve as a basic (and, in some parts, an in-depth) introduction to the MCAT. I’m not going to start intensive studying until about 6 months before the test, when I begin the Princeton Review class. I’m simply warming up, becoming familiar with the test, and supplementing my education with MCAT material that won’t be covered in the post-bacc program.

The dude on the cover kinda looks like Christian Bale in American Psycho. That makes it funny.

MCAT LittleMCAT Psycho

For one of my part-time jobs, I transcribe audio recordings of patients for a local neuropsychologist. Since there are no designated “punch in” and “punch out” times, I can do the work whenever I want. Which, of course, is both a blessing and a curse.

I have a tendency to transcribe very little (if at all) for a few weeks, and then do a marathon session of transcribing shortly before I feel a deadline coming on. This is NOT an ideal practice, and I cannot allow myself to continue doing it during my post-bacc program. If there’s one thing I’ve heard about medical school, it’s that when you fall behind, you will never catch up.

A few posts ago, I mentioned discipline. For me, discipline means planning out your activities at least a week in advance. How could I apply that concept to my current transcribing job, for example? Well, by telling myself that I will transcribe for one hour, every day, for the next week. Seven hours spread over seven days is far more manageable than seven hours lumped into one afternoon. In fact, the latter is impossible, because technically, an afternoon is only six hours long.

This kind of discipline is not difficult. The most difficult part is sitting yourself down, chilling yourself out, and using your mind to come up with the most efficient way of achieving your goal.

The hard work, discipline, and stamina that goes into becoming a physician is not unlike the hard work, discipline, and stamina that goes into becoming many other things. In the past few months, I’ve been finding comfort and encouragement in looking up to people who are among the best of what they do.

In December of 2007, I watched the Mayweather/Hatton fight on Pay-Per-View. The best part about those fights is the pregame show, where they give you pretty much the life story of each fighter.

Initially, Mayweather struck me as a complete asshole. A total fake. More concerned about his image than his talent. But I was so, so wrong.

FMJ

The now-retired Mayweather had the coolest training regimen ever. He had these 2:00am training sessions where he would wake up after midnight, pick up his crew, and go to the gym. He said that exercising while his opponent slept gave him a psychological advantage over his opponent. I think that’s awesome.

Despite all of this, I didn’t really stop thinking of Mayweather as an asshole until the first bell. Once I saw him fighting, I could see that he really was a man of business. His training regimen must have been extremely efficient, because it looked extremely effective. He practically danced around Hatton, both with lightning speed and merciless ferocity. And although I had wanted Hatton to win, once the fight started, I never entertained the possibility that it could happen. Mayweather was just too good.

FMJ2

Once the fight was over, I started seeing Mayweather as a tactical genius. A true inspiration in the “planning several stages ahead” department. When I begin the post-bacc program, I’m going to refresh my memory on his training regimen and see what principles I can apply to my own education. While I don’t see my classmates as “opponents,” I do see it necessary to view my road to medical school as a test of endurance.

MAY 10 UPDATE: I just found out that two days before I wrote this post, Mayweather came out of retirement. On May 1, it was announced that he will fight Juan Manuel Marquez on July 18 at the MGH Grand in Vegas. I will watch that.

FMJ3

Make it Fun

May 3, 2009

In one of my first posts, I said it’s helpful to relate to the material when learning something new. Well, in addition to that, I think it’s necessary to make the material fun. To find the overlapping section in the Venn diagram between “work” and “play.” It’s the most effective form of motivation ever.

Here’s an example. Everyone says that the propagation of species can be attributed to the fact that it’s a direct result of sexual intercourse, which feels excellent. So if I can find a way to make Chem, Orgo, Physics, and Bio feel that excellent, I think I’ll do just fine.

Sacrifice

May 3, 2009

I’m enjoying the tail-end of the most carefree and relaxing weekend I’ve had in months. I’m not getting ANY work done. I’m cooking up and eating food that I can hear clogging my arteries. I’m drinking my own homemade beer. I’m watching hours of entertaining, lazy-man television, between sessions of napping on the couch. And the only activity I have planned for the rest of the day is watching the Bruins game at 7:30.

This is the kind of lifestyle I have to give up when I begin the post-bacc program. I have to study on a daily basis, and I have to exercise and eat nutritious food on the regular. Because if I’m going to succeed in becoming a physician, I need both a healthy mind and a healthy body.

I’m not a stranger to this kind of discipline. I practice it all the time, and it really does make me more efficient at processing information and getting work done. But when I begin the post-bacc program, I have to sustain this discipline for the duration of the semester. And that is something to which I am a stranger.

What makes matters even more complicated is the knowledge that success does not come “all work and no play.” True success can only come from MOSTLY work and SOME play. And that’s even more difficult. It’s easy to be an all-or-nothing kind of person. Telling yourself, “I will NEVER do X, Y and Z” is easier than telling yourself, “I will do X, Y and Z, but very sparingly… and only after I get all my work done.”

The latter philosophy requires a ridiculous amount of discipline. And that’s what I need to acquire. A ridiculous amount of discipline.

Discipline

I have to give INSANE amounts of props to the marketing company who created the latest campaign for Dos Equis. It’s called “The Most Interesting Man in the World” and it has all the marks of a solid campaign: originality, creativity, and downright effective salesmanship. Here is the most recent commercial they’ve issued:

Last week, I purchased a very reasonably priced silkscreen print from a young artist named Baxter Orr. Here it is:

I really like his stuff, but I can’t decide if he’s an asshole or not. Last year, he took Shepherd Fairey’s “Obey Giant” image and altered it slightly, and now, he is selling prints of his alteration on his website. Fairey has since issued a cease and desist order against him. On the surface, the cease and desist order makes Fairey look like a hypocrite. Because last year, Fairey took a random AP photo of Barack Obama and turned it into the now internationally famous “Obama Hope” poster.

It seems painfully obvious that making Fairey look like a hypocrite was Orr’s intention. But when you really think about it, Orr’s alteration of the Obey Giant image has none of the heartwarming purity of Fairey’s alteration of the AP photo of Obama. Fairey put a ridiculous amount of work into the Obama Hope poster, while Orr just stuck a surgical mask on the Obey Giant image. Now, if Orr was simply distributing his alteration for free, that would be one thing. But he’s selling his alteration for $30 a pop, which seems just plain low. The bitch of it is, Orr really does have talent of his own.

Finally, the three CDs currently in my 3-disc changer:

1) XTC – Nonsuch
2) Hercules and Love Affair – Hercules and Love Affair
3) The Katies – The Katies

Have a lovely end to your weekend.